Note Number 53…Feed the Birds…It’s all About the Snow…And Ice…

Fed up with twitter, Facebook and Instagram with nothing but #snow #ice #weather? Me too. But…I had to jump on the bandwagon.

frozen field

I took the dog in the field this morning but it was like a frozen lake…she could only slip about even though she was trying to run. In the end she walked in my footprints. 

Here she is on the left paws on top of the snow then in my footprints…poor doggy 

‘Feed the birds!’ everyone is shouting. So I thought I should. I purchased a couple of fat bird balls (no rude comments please) in the farm shop yesterday morning and gallantly stepped out of my doorway this morning to place one on the garden table. I didn’t even get further than a metre, down I went, falling on my back into the icy snow, banging my head on the stone doorstep. What an idiot! But how wonderful to live in this little hamlet in Dorset. I phoned the neighbour, only because I thought I should tell someone what had happened in case I passed out. Not only did one neighbour come round the others came too, when they heard the news. I hope the bloody birds eat the f*****g food. Not seen a solitary one go for it yet. Perhaps I should have served coffee too?

feed the birds

Cartoon thanks to Seppo Leinonen Sepponet

 

 

 

 

Note Number 44…Fitter Not Fatter…

It’s been a funny old year with plenty of ups and downs healthwise. Back in April I was diagnosed with Temporal Arteritis...no, I hadn’t heard of it either but I had a lot of headaches which wouldn’t ease with the taking of a paracetamol and I felt generally exhausted and unwell. When I went to the doctor and said that I had a headache but that also my scalp was very sore and I didn’t want to touch it…the alarm bells rang…blood samples were taken for tests and the next day the doctor rang urging me to go straight to the surgery whereupon she told me that the level of CRP (C-reactive protein levels, whatever that is) in my blood, was sky-high and that there was a strong possibility that I had TA. I was immediately prescribed steroids (prednisolone)  60 mg a day and booked in for a Temporal Artery Biopsy (they take a little bit of your artery out of the side of your head – yikes!). It was all very scary.

doctor

The result of the biopsy was inconclusive but when I saw the rheumatologist he decided that we (him and me I guess) should err on the side of caution. He said that it was at least 85% certain that I had TA and it can cause blindness which  seemed pretty serious.  The steroids were to be continued and gradually reduced over a period of time. It is now December and I’m down to 3 mg a day. The reason I’m telling you all this is because steroids can increase your weight, well,in the words of my son who is a nurse, ‘steroids make you feel hungry all the time mum they don’t actually make you put on the pounds. You just have to be strong!’ Thanks a bunch.
They make you want to eat as they give you this weird sensation in your mouth making it salivate  and giving you the constant feeling of needing to stuff your face.  ‘Eat a carrot or some celery!’ shouts the do-gooder…

It was all rather annoying as I had actually just lost ten pounds in Jan/Feb of 2017, and I tried hard not to eat but I’m afraid I did manage to pile those naughty pounds back on. You will have seen that I’ve cut down drastically on my alcohol intake and have enjoyed only the occasional G&T since the end of October and have expanded my cellar of non-alcoholic or de-alcholised wine. I’m coping with it well and last weekend when I took a sip of Sancerre, I actually found it too strong. Now my mother would be amazed that any of her children were not imbibing in some way. She had heart problems and I don’t want those as well as my TA so now that I’m on a reduced steroid dosage and I’m beginning to feel a bit like my old self,  I’ve put my mind to getting fitter and eating sensibly. .

As you know I’ve started the Laban Dance Class and I walk the dog every day for at least 2k and now, now –  ladies and gentlemen, I have begun the Yoga class. I thought it would be a doddle but let me tell you right now, IT IS NO SUCH THING.  There’s lots of breathing, stretching, bending all at the same time AND I will have to learn another new language – yoga-speak. I will never remember the names of all the different moves, poses and positions. But I did love doing it. Especially the relaxing meditation at the end of the class. I’m sure all my children will be delighted that in my late 60’s I’m finally going to be cool, calm and collected.    And breathe. . .

 

PS:  The yoga might have been easier had I not tripped over during the second Laban Dance Class and now have a sore wrist and a rather large bruise on my right knee. I must learn not to show off…

Note Number 42…List of Missing Blog Posts and Laban Dance…

It’s been a while since I blogged and it’s a pity because I have done many things in November and now the moment for writing about them has passed.

Here’s a quick list of activities…

French classes
Writing
Procrastinating (I’ve had great tips from The Man on how to do this)
London for the day (for lunch…as you do)
Bristol for two days
Writing meetings x 4
Writing workshop in Dorchester
Playing cards
World Cinema with the Bridport Film Society every other Tuesday
Meeting with friends for coffee
Meeting family for Sunday lunch
Meeting friends for Sunday lunch
Losing the dog (we found her again)
Poetry workshop (how to improve performance)
Halloween and Fireworks…with family
To Yeovil to see Steeleye Span…(I coveted Maddy Prior’s blue/silver velvet jacket…I want one!)All around my hat…etc.,
Washing, Ironing, Cooking and the rest…
Dog walking
Dieting
I’m still on the non alcoholic wines although I have had a couple of G&Ts.

If you would like to know more about any of the above, tough…Although some of them may raise their heads in the future…Now read on!

Group Best

Group Photo

Big day today…(Wednesday) I got up from my computer where I’d been sitting writing poems for Christmas and playing Lexulous, looking at Facebook and Internet shopping…(generally procrastinating as above) and I took myself along to the village hall in Salway Ash to join a Laban Dance class. I wasn’t sure what to expect so it was with slight trepidation that I donned my leggings and a baggy top, took a towel, a bottle of water, a basin full of courage and went off to the class. I was a dance teacher for over twenty-five years, ballet, tap, modern and creative dance…but I have had little experience with Contemporary dance. I LOVED it. It was liberating, energizing and so wonderful to get the old muscles and bones moving again. It’s all very well walking the dog each day but that’s not physically creative and you don’t stretch and move every part of your body. They say that swimming is good for you because you use all your muscles, well I don’t like swimming and for me dance is a far better option.

The other members of the class were welcoming and it was a pleasure to work with them all. We danced independently, in pairs or in small groups. We choreographed small pieces guided by the inspiring dance teacher, Wendy. She helped and improved on our ideas without being pushy or demanding. She brought out the best in all of us so we all felt proud of our achievements.

pointing

Group Photo with Me…(centre front) 

Being a ‘newby’ I was anxious to do everything correctly, but of course, there is no correct or incorrect way, you work to the best of your ability and importantly enjoy it. I couldn’t believe how much energy there was in the room. Three hours fairly flew by…we did stop for tea, biscuits and a natter, for about twenty minutes during the afternoon.

I’m thinking now that perhaps I can bring a bit of Laban into the dog walking. After all I hardly see anyone when I’m out and I could develop my walking, running and general movement. Not sure what the dog would make of it though…I might have to lengthen her lead. Work with me here…

Teacher (Wendy) is centre back in top photo… I don’t know the names of the others taking part, but they were all lovely people! 

I’m looking forward to next week’s class, in fact I can’t wait. Why don’t you try it? Find out if there is a dance class for the more mature person, close to you. It might not be Laban but any dance is good. It keeps your body and mind active stimulating the old endomorphines…know what I mean? The feel good factor!

Note Number 41…Sober October and more…

nawineLining up the non-alcoholic wines…they’re not bad. Not too sweet. The two on the right I bought from Waitrose and the one on the left from the Co-op (yet to be tested)

I spent from the end of September until Saturday 4th November without a drop of alcohol. When you tell people this the first thing they ask is, ‘do you feel any better for it?’ The honest answer is that I’m not sure, because I think the autumn weather (wet and windy), and preparing myself for the clock change at the end of October…do not bode well for me. I like warm sunshine and dry fields and whilst I love sitting by the fire in the dark evenings, reading a book and watching a film on the telly I find myself feeling ‘wintry’ as in not inspired to do very much but hibernate. Is that a good way to feel? I think not. Something has to be done about it.

woodburner

I love the wood burning stove…a necessity for hibernating. 

Get out and about, visit Bridport, attend some writing workshops, go to the library, walk the dog and don’t succumb to the winter blues. So that’s what I’m planning and have already implemented as far as I can.

First workshop attended was at Waterstones, in Dorchester. Organised by the Dorset Writers’ Network and led by Rosanna Ley. A group of twelve writers of varying experience, spent two hours listening, creating and having fun on the subject of ‘Sense of Place’. Making sure that your writing gets a true picture of where your story is set and bringing reality to the internal and external scenes that you write. I came away feeling inspired and keen to get on with at least one of my half-written novels, so that has to be good. I began reading through a manuscript this morning…or should I say trudging…think I need to make some drastic changes! Open book with glasses

We are members of the Bridport Film Society (in fact I’m on the committee, not wanting to boast or anything) so every other Tuesday from now until March we can go and see an International film at the Bridport Arts Centre. This week is is Julietta ‘an exquisite study of a mother-daughter relationship tested though trying times…’ Sounds interesting eh? It’s a Spanish film with subtitles. I know some people hate subtitles but I love them because I love watching foreign films and I hate it when they’re dubbed.

Walking the dog has become something of a difficulty because of the muddy fields when it’s necessary to wear Wellington boots. These are hard to step out in and generally I end up with back ache at the end of even a half-hour walk. My decision is to put on the Wellies in the morning,  take the dog to the nearest field, let her run for 5k while I walk for 1.5k then bring her home. In the afternoon I will put on an ordinary pair of lightweight walking shoes, take to the roads and do another 3k. This is my plan but we all know about my plans and how they can change depending on my mood and the weather.

emily

My daughter striding out in the muddy fields last Saturday, complete with baby on her back! Oh to be young again….(she did get wet feet though) 

Going back to the alcohol thing, when I did drink that half glass of red wine on Saturday 4th November, it was Ciu Ciu Gotico (if you’re interested) which, usually I adore…I didn’t really enjoy it on this occasion so the other 5 bottles that I brought back from Italy will probably sit on the rack for some time to come. I have found a couple of reasonable alcohol free or de-alcoholised wines and I’m going to stick to them for a while. Although a gin and tonic does sound rather tempting at around 6pm in front of the wood burning stove while I contemplate my next day’s writing challenge.

Watch this space for some Christmas poetry come December or I might record them on my other blog www.shortstorypods.com

 

 

Note Number 36…At the English Country Fair…

FordeAbbey

Forde Abbey with the Stalls Set Out in Front of the Beautiful House

Because of my involvement with Forde Abbey Carriage Driving Group I was this year helping with the Forde Abbey Fair. Our group which, is affiliated to the Riding for the Disabled Association, were in charge of the refreshments (tea, coffee and cakes) and all profits from this would be shared between us, and the Chard and District RDA. Both groups use the extensive and well-kept grounds for their sessions. We can drive the ponies and carriages into the arboretum and along the wide paths, around the house and driveways. We are very lucky to have this venue. We also had a stand at the fair, so that visitors were able to understand a little more about the group and how we work. We couldn’t have a pony standing in the carriage all day so we had a wooden head mounted on a table…which worked well. drivingWhen necessary, we are able to take a wheelchair in the carriage.  It was a brilliant day, even though at times the rain came down, but not enough to dampen the enthusiasm of both those taking part and those visiting. I loved it…

I’ve written a poem but have to admit that I have taken a few liberties, I think it’s called poetic licence, (there is no Lady M for a start!). There are more photos at the end of the piece and a fun caption competition should you care to enter. Read on…

The English Country Fair 

‘How lucky we are with the weather,’ said Lady M as the showers cleared away
‘It’s so tiresome for the punters when the rain pours down all day.’

There’s something unique and nostalgic, at an English Fair in July
Displays in the main ring, are thrilling. Look – there goes the falcon so high

You can groom the Shetland pony, take a photo with him and your mum
There’s plenty to see and do while you’re there and it’s all such jolly good fun!

Visit the stalls of craft and art, check out the Tombola with prizes
Eat hot dogs, burgers, chips and a coke – have your fortune told for surprises

Look out for the people giving advice, re, funerals, insurance and glazing
You can purchase a hen, a duck or a goat…the assortment is truly amazing

In the hall of the grand country house refreshments are served from eleven
The fruit cakes, ginger and cup-cakes, must have landed here straight from heaven

Cappuccino? I’m sorry that’s not on our list. Only Decaf or normal you see…
If served in a take-away cup – sir – you could shake it yourself maybe?

The dog show is away in the corner. Poodles, Pekingese, Pointers and Pugs
Dachshunds, Dalmatians and Dobermann. Many handsome, or ugly, mugs

‘Can I have the prettiest bitch now?’ shouts a steward from inside the ring
The owners drag in their faithful friends, who are mostly, looking quite grim

One’s never too sure who enjoys it, the handlers, the judge or the pooch
I saw a disreputable entrant trying bribery with bottles of hooch!

They like to pretend all their doggies, are obedient and frightfully good
But, warnings, lectures and tick-offs, were widespread from where I stood.

Bertie, stop licking that big dog’s behind…Razo! Where did you find that bone?
Matilda! No scrapping. Naughty bad girl…Stalker! Leave that poor Schnauzer alone…

Pedro? What’s that thing in your mouth? Oh no! What on earth shall I do?
Drop it now, put it down…leave it alone…It’s Lady M’s dahling Shih Tzu!

If you want to hear me reading this poem, hop over here to my other blog

rescuedog

Wilson – winning Rescue Dog

best dog

Dear little Chappie…

a real winner

Judge’s Favourite (the owner doesn’t look happy but she was)

Fun Caption Competition Below…please enter your caption in the comments section – Winner gets a £5 WHS voucher.

pug.jpg

(This little pug had just got his harness in a mess…no cruelty was involved!) 

Note Number 33…When The Man’s Away…

It’s been a busy few weeks and I’ve not had time to write much (not on my blog anyway). Poor excuse I know but The Man rode his bicycle for a week in the Alsace (Vosges)  and then instead of coming home on the 25th June he took the opportunity to cycle four epic climbs in The Alps and the Pyrenees. I am so proud of him!

Check out the Slide Show!

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I made the most of his absence by tidying up the garden and painting the garden furniture. It all looks fabulous. Paint used was Ronseal Garden paint and I can highly recommend it. We had some great weather in June…no complaints from me.

painted garden stuff

Newly Painted Garden Furniture

border

Splendid Work on the Herbaceous Border 

Other things I did while The Man was away.

  1. I attended my third Black Venn Poetry workshop in Lyme Regis. I find these highly stimulating and never fail to produce a piece of work of which to be proud. I’ve even entered one for a competition, I’ll let you know how it goes.
  2. I entered a 2700 word short story for a competition run by the Literary Trust…It had to be a modern version of a fairy story. I chose Little Red Riding Hood, (I’m sure a few others will have done the same). I will let you know what happens, if anything, later in the year. I was pleased with it but don’t hold out too much hope as there will be plenty of brilliant entries I’m sure.
  3. I went to Bristol and to Weston Super Mare for my grand daughter’s first playgroup outing. It was…err…memorable. The day before it had been 30 degrees but the day of the outing, the rain clouds came in and the temperature dropped over 10 degrees the wind got up…

    So the sand ended up in everything, not just our sandwiches but in our hair and underwear. (think there’s a poem there somewhere). The baby ate the sand and the four-year-old got it in her eyes. But she still managed a donkey ride and an ice-cream before we beat a hasty retreat back to Bristol for a cup of tea and a piece of cake!

  4. I deep cleaned the kitchen and the bathroom in our cottage.
  5. I watched Poldark on Sunday evening.
  6. I have started doing Driving for the Disabled with the Forde Abbey Driving Group. Driving is a branch of Riding for the Disabled but we have ponies pulling carriages which are able to take wheelchairs if necessary.
    DRIVING

    Driving through the Arboretum at Forde Abbey

    I joined the group at the end of last year and so far, for many reasons, I have missed several sessions but I’m back on track now. It’s something I did for years when I lived in Devon and had my own pony, Ginger. Lovely he was. I don’t feel the need to get another pony but I am enjoying other people’s. I have to be re-assessed as a Coach Driver – more form filling and courses to attend. More learning and stuff to remember, for my poor brain to cope with. Hoping it won’t take long.

  7. I went to the ballet in Bridport and saw  Ballet Central. It was an excellent performance of several short pieces. The company is made up from students in their final year. By the look of things some of them will go far. Thoroughly enjoyable afternoon. How they managed to adapt to the small stage,without loss of performance, was quite remarkable. Well done all! 
  8. I read a few books, some better than others, but I enjoyed them all. The last one was My Animals and other Family by Clare Balding. I loved it, a beautifully written memoir of her childhood up to her twentieth year when she went to Cambridge University. I don’t know much about horse racing but I do love horses and dogs and that is the basis of her book. It’s written honestly and openly.

I think that’s most of the important stuff covered. Oh I did fall over and graze arm and knee pretty badly and when there’s no-one at home and even the neighbours are away you just have to get on with it don’t you?

It got worse before it got better but thankfully nothing broken…Oh wait a minute, I broke my tooth the following day. That’s three things then…no more to come, hopefully. 

Note Number 31…Garden v Election Campaign…

me with whiterose

The white roses match my hair colour! 

I am, like many people I know, confused/worried about the forthcoming election and the coverage is endless on FaceBook, Twitter, the News…it cannot be escaped. I do take it all seriously, probably more now that I’m older, than at any other time in my life. But, today is June 1st, and a beautiful sunny day, so I took myself out into the garden, to clear my head and get away from the constant barrage of ‘party political verbal onslaughts’ and to clear the weeds, (some of them anyway) and tidy up.  I’m proud of what we have achieved so far in our little patch of Dorset but there’s still plenty to do. I’m hoping that a reader will be able to identify a couple of plants for me. If you know what the two below are please post in the comments box.

Anyone know what the plant on the left is? And the one on the right, is this a chrysanthemum or a dahlia…or neither? 

I’m loving the roses…look out Chelsea Flower Show 2018 (joke!)

Top left is a white climber…top right is ‘Queen of Sweden’ and the bottom is the prettiest rambling rose, it so belongs in our cottage garden…

Left, Antirrhinums (I think) and on the right the sweet peas are coming on well… no flowers yet but I’m hoping for a bumper crop! 

me with lupins

Check out the lupins! My dad would be proud of me…

I’m tempted to say that after a whole morning in the garden I’m veering towards green…